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Welcome to The Fitness Connection. Our award-winning, adults-only fitness club, offers superb personal service in a friendly relaxed atmosphere for members of all ages, shapes, sizes and abilities. Friendly, mature team,. Helping you to achieve your personal goals. You will love the service here! For the.
Your connection to a well-rounded lifestyle of health and fitness that extends beyond the four walls of the gym. Fitness classes taught by certified instructors. Our instructors work with you based on your fitness level.
Your connection to a well-rounded lifestyle of health and fitness that extends beyond the four walls of the gym. Fitness classes taught by certified instructors. Our instructors work with you based on your fitness level.
This is a blog that will have fitness ideas, nutrition advice and general fitness comments posted periodically. Wednesday, September 15, 2010. What to expect from exercise. Here are a couple pointers to clue you in on what to look for at various time points throughout time. This is when you are.